Good morning, Rock Hill.

Friendly Technologies CEO Ilan Migdal will present the company’s TR-369 smart-home management platform at Fiber Connect 2026 in June in Orlando + the session will help local fiber operators serving Rock Hill transition from the outdated TR-069 protocol.

The Rock Hill School Board approved new 2026-27 teacher pay schedules on Apr.

28, raising step pay about $2,000 for teachers and assistant principals and adding about $4.4 million to costs without a tax increase. Strong local revenue + additional state funding helped keep the district’s budget balanced for the upcoming school year.

Rock Hill and York County residents are urged by CDC and NIH to drink water often during summer heat to avoid heat illness, avoid sugary drinks, and schedule outdoor time in early mornings or evenings — local centers and libraries offer cooling relief.

A new guide offers Rock Hill families trusted tips on vaccinations, nutrition, trails, and preventive care.

It details child checkups, USDA meal guidelines, local walking paths, and adult screenings to help everyone build healthy habits.

Local health providers emphasize checking blood pressure, cholesterol, A1C, and resting heart rate to protect your heart.

They advise residents to schedule regular screenings and review their numbers (using guidelines from the AHA and CDC) with their doctor to help prevent heart disease.

Adults over 40 in Rock Hill can begin a home strength training plan today following CDC and AHA guidelines with two weekly sessions of exercises like chair squats and wall push-ups.

The plan offers progressions with resistance bands and local YMCA classes (for extra guidance) if desired.

Rock Hill shoppers can now learn to use the updated FDA nutrition labels by checking serving sizes, calorie counts, and key nutrient percentages – like sodium, added sugars, and saturated fat – to choose healthier products at local stores.

Rock Hill residents can take advantage of five beginner-friendly walking workouts on the Riverwalk trail — meant to help meet the AHA’s 150-minute goal — with options for both simple out-and-back routes and brisk interval sessions.

Rock Hill homeowners are advised to schedule HVAC service in spring (March/April) and fall (October) to keep their units running efficiently during extreme weather while avoiding costly repairs; the guide explains key maintenance steps and offers tips on verifying licensed contractors.

Stuart W Cramer High School’s assistant varsity baseball coach, Casey McMillen (cause of death not released), died suddenly Friday night before the game with Burns High School, and the game is rescheduled for Saturday night as the community mourns his loss.

Glencairn Garden Lunchtime Entertainment

12-1:30 p.m. — Glencairn Garden — Free entry — Enjoy local musicians and beautiful surroundings during your lunch hour.

Glencairn Garden Lunchtime Entertainment

12-1:30 p.m. — Glencairn Garden — Free entry — Enjoy local musicians while relaxing in the beautiful surroundings of Glencairn Gardens.

Access Granted: Funding, Resources, & Support for Small Businesses

8:30-10 a.m. — Blu Place — Free entry — Networking and insider information on resources to help small businesses thrive.

Tega Cay Memorial Day 5k Packet Pickup

3-6 p.m. — Charlotte Running Company - Riverwalk — Enjoy 10% off store items with your race bib while preparing for the upcoming 5k.

Yoga Session at Northside Center

11 a.m. — Northside Recreation Center — Free participation — Enjoy an hour of yoga as you relax and rejuvenate in the community space.

Glencairn Garden Lunchtime Music

12-1:30 p.m. — Glencairn Garden — Free entry — Enjoy local musicians while relaxing in one of Rock Hill's most beautiful gardens.

Glencairn Garden Lunchtime Entertainment

12:00 – 1:30 PM — Glencairn Garden, 725 Crest St — Free entry — Enjoy local musical talents while relaxing in the serene beauty of Glencairn Gardens.

Lunchtime Entertainment at Glencairn Garden

12-1:30 p.m. — Glencairn Garden — Free entry — Enjoy local musicians while surrounded by the beauty of Glencairn Gardens.

Beginners Watercolor Class: Italian Doorway

5:30-7:30 p.m. — Blue Goose Art Supply — All materials provided — Paint a charming Italian doorway using a warm, limited palette under expert guidance.

Outdoor Movie Nights at The Powerhouse

7:30-9:30 p.m. — The Pour Market — Free entry — Enjoy family-friendly films under the stars in a unique historic setting.